TRAINERS
MEET THE
Kendy, boasting over 5 years of experience in the professional realm of calisthenics. A self-taught enthusiast, he is brimming with enthusiasm for sharing knowledge and fostering the calisthenics community. His focus is on influencing and inspiring individuals to engage in bodyweight training through creative and intriguing methods.
Specializations:
- Calisthenics
-TRX
-Bodyweight training
KENDY SIA
Leon, aka Charmeleon, is a physiotherapist who has been practicing calisthenics for more than 5 years. He is passionate about helping people to learn calisthenics to build strength, skills and achieving their dream physiques with minimal injury through his knowledge as a physiotherapist.
Specializations:
- Strength training
- Weighted calisthenics
- Rehabilitation
LEON
Lee An has over 2 years of experience in the calisthenics professional field. He is enthusiastic when it comes to sharing knowledge and growing the calisthenics community. Influencing and inspiring the public to join in this beautiful sport and have an active lifestyle.
Specializations:
- Lever
- Planche
LEE AN
Kit personal trainer, yoga teacher, movement coach & a health and wellness advocator with over 10 years of experience in the fitness industry. He helps people to move better through different training principles by integrating mobility & flexibility work.
Specializations:
- Mobility & Flexibility training
- Strength & Resistance training
-Sport Injury & Pain management
KIT
Michelle has over 25 years of experience being a dancer, athlete and movement generalist. In recent years, as a pole dance instructor she finds herself in a position to share her joy for dancing, finding ways to express our humanity, and helping people be more comfortable moving in their bodies.
Specializations:
- Movement fluidity
- Musicality
- Strength & Resilience training
MICHELLE HO
Shay with over a decade of passion in the fitness industry. She is passionate about helping individuals reach their fitness goals and live healthier, more active lives.
Specializations:
- Weight Loss
- Strength Training
- Nutritional Guidance
SHAY
Filmon started his fitness journey doing Muay Thai. It was only later that he discovered calisthenics, which he has been practicing for over 5 years. He is passionate about sharing the knowledge he has gained with new people to help them achieve their goals, physically and mentally.
Specializations:
- Handstand, Front Lever & Planche
- Strength Training
- Cali Basic understanding
FILMON